You are free to choose your actions but not the consequences. You are free to be good or bad to people, free to eat junk foods every single day, free to spend your entire day doing nothing. You are free to choose your actions.
The consequences, of being bad or good to people, of eating junk food everyday, of spending your day doing nothing, are NOT in your control. You cannot choose the consequences of your actions.
You can control your actions but not the consequences of them.
However, in your life, goods actions have better consequences and bad actions bad consequences. The tricky part of that is that, you can do good to people but you cannot predict how they will react to your actions. Some will be grateful, others may want more or even worse some may feel offended. YOU CAN CONTROL YOUR ACTIONS BUT NOT OTHERS PEOPLES’ RESPONSE TO THAT.
Remember, everyone is different. Control what you can as the consequences of your actions cannot be controlled. “Choose your actions wisely.”