10 Ways to feel good

Have you ever felt so down that you want to sleep the whole say or go have drinks until you can’t stand on your feet or even worse, forcing yourself to throw up hoping that it will come out and you will feel better? You are not alone, I used to sleep for the entire day when I felt down and started to think how miserable I am.

Those was the old days. I have changed my habits and have adopted 10 ways to feel good which I hope will be helpful to you.

  1. Go for a long walk in a park,
  2. Call your favorite person and complain about it,
  3. Make yourself a feast: eat like royalty,
  4. Read a funny book,
  5. Visit your best friend or fly back home,
  6. Offer a gift to someone,
  7. Clean your room and get rid of whatever you don’t need,
  8. Being around children make me feel better,
  9. My personal favorite is doing DIY projects ( I can’t stop, I really like that),
  10. play your favorite song and dance.

What do you like to do to feel better?

Till next Sunday

Be Yourself


46 thoughts on “10 Ways to feel good

  1. All great suggestions you’ve listed because they all require US to do something for ourselves – to take charge and not rely on others to help us feel good. Although, if someone shows up unexpectedly at our door with dinner already prepared, I might feel pretty good life at that moment. I really resonate with the first point – getting outdoors. After going on an adventure for the day, we always come back feeling better. Thanks for posting!

    Liked by 1 person

  2. Sometimes, itโ€™s our fault for not being wise enough to know what we could have done to avoid this problem, not wise enough to know who to trust or not .( Iโ€™m talking about those who have been deceived by people to such a point where they couldnโ€™t hand it anymore). I have already been in such situation, sometimes it was hard to forget. But , since I REALLY met Jesus, everything has changed .. why ? Simply because , firstly, I was thirsty to know more of him.
    Secondly, He is the only one to whom I am talking about my life, my secrets, all that concerns me. I prefer to talk to him. When I โ€˜m talking to him, I am hundred per cent sure that he cannot do what people always do, talking on your back.
    Thirdly, He can never deceive you, He can never exposed your problems, situations to people , He keeps it for you and him, helps you , hold your hand so that you and him may walk together in each steps of your life.
    He will give you the assurance of who you really are and you wonโ€™t even worry about any kind of situation, he will be telling you what to do.

    Liked by 1 person

    1. I understand where you’re coming from. Forgive and forget. God didn’t create us to live in isolation, your deepest secrets is indeed between you and Him but sometimes you need the support of your loved ones people through whom you see how God is amazing and love you unconditionally.
      Being deep into spirituality shouldn’t be a reason ro isolate yourself and enjoy the little things in life such as helping your neighbour in need. ๐Ÿ˜Š
      Maybe you don’t need others to feel good but there are people around you who need you to feel good. ๐Ÿ˜‰


      1. Maybe I wasnโ€™t clear, I am not isolating myself and I am enjoying those little things in life such as helping neighbor in need thatโ€™s also why itโ€™s a pleasure for me to always comment on your post, for I know that it may help someone. Christianity does not teach us to be isolated from people.. My general point of view in my previous comment was to point out that there is someone who never deceive people. There is someone who help better than anybody… Of course, I can talk to my loved ones and most of the time, God uses them. ๐Ÿ’•

        Liked by 1 person

  3. i love your list and my favorite is DIY and cleaning my space. I am addicted to that. I am also adding an hour outside running, grounding and then end the day in the bathtub with candles and nice smelling bath bomb. self care must also be a priority. =)

    Liked by 1 person

  4. It is surprising how good you can feel after cleaning and purging your home of things you donโ€™t need! I especially agree about making DIYs as therapy! In fact, I love crafting so much, Iโ€™ve made blog about it: trinketsandlove.com !

    Liked by 1 person

  5. Those are great suggestions. my favorite one is the 7th to Clean your room and get rid of whatever you donโ€™t need, i do that sometimes when i feel down. but listening to my favorite music also helps me and watching my favorite TV shows. But i do my best to avoid feeling down in the first place.

    Liked by 1 person

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