5 good reasons to plan your day

For the past 18 years I have lived according to my parents schedule for me. Basically, waking up, go to school till 2 PM, come back, TV, homework, bedtime and the next day was exactly the same. After high school, I had to start planning my days. Here are 5 good reasons you should plan [...]

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What if

What if you step out from your comfort zone. What if you try something new. What if you take control of your life and stop blaming others for your mistakes. What if you start living your life on your terms. The comfort zone is a beautiful place full of routine. The place where you feel [...]

10 useful tools

1.Start by loving yourself You will live with yourself for the rest of your life. It is not selfish you need to love yourself. The love and care you give out, you deserve it too. 2. Have a goal What are you trying to achieve in life? why are you living ? What are your [...]

I am not only a woman, I am a human

Women are celebrated everyday but during the month of August women are publicly and officially celebrated in South Africa. The 9th of August is women's day. For this year, let us celebrate this day differently. "Of course I am a woman but I am also a human" Millions of people are suffering from depression which [...]