10 ways to feel good on bad days

Have you ever felt so down that you want to sleep the whole day or go have drinks until you can't stand on your feet or even worse, forcing yourself to throw up hoping that it will come out and you will feel better? You are not alone, I used to sleep for the entire [...]

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How to begin your Self-discovery journey

Self-discovery is fundamental to personal development. To become the best version of yourself, you first need to know who you are, and be aware of your true potential, needs, values, character, and motives. Self-discovery leads to self-knowledge and requires ongoing self-reflection and self-awareness. Self- reflection Self-reflection is the key to personal development. Self-reflection is like [...]

Secrets Movie: Let’s talk about it

I was invited to a movie premiere called Secrets, I was all excited and started to make up scenarios of what could the movie be about. After watching the 15 minutes short film I asked myself why did I come just for 15 minutes? The movie was about three different people from different social class [...]

God, Prayer and Hard-work

Faith is believing in the things you do not see, you do not have to see to believe in God, you have to believe in God to see. You don't have to understand how God will give it to you, when your turn will come, the only thing you need to do is to believe [...]

How school has failed me

School did not think that it was important to teach me how to be myself. How to embrace my uniqueness. How to stand out from the crowd. How to find my purpose in life. School taught me what was on the program for children of my age, for the degree which was available. School taught [...]

How and what to do when YOU are the toxic person

On the self love journey, a lot of emphasis is put on knowing who are your People? , who has your back and who is faking it. Moreover, we have all heard or read: "Identify toxic people, relationships in your life and cut them off, your well being depends on that." However, have you ever [...]