10 ways you are harming your own well being

Many people around the world feel distressed, unable to sleep well and clueless on how they ended up there. Sometimes we are the ones harming our own well being. Here are 10 self harming habits you might be guilty of. Be ready to acknowledge them and work toward getting rid of those self harming practices. [...]

17 Things you do that are wasting your time

Sometimes we spend our time doing unnecessary activities during the day and at the end ask ourselves: "Where did time go, I haven't done what I was supposed to do today." There are common time wasters we might be guilty of practicing. 17 Things you do that are wasting your precious time 1. Worrying: it [...]

Why perfectionism is FEAR in high heels

I was recently reading a book by Elisabeth Gilbert: The big magic. In her book, she stated that perfectionism is the fancy name for fear, it is fear in high heels, wearing make up and red lipstick. A lot of people are waiting to be 100% ready to start implementing their project or launch their [...]

Couple crush: Q&A with Regodise

I have always wanted to interview one of my favorite YouTube couple Regodise. Their love for each other has always inspired me to be a better person and love deeper. I wanted to share their story and inspire people to still believe in pure and unconditional love. I took a leap of faith and reach [...]

15+ habits to pick up in your personal growth journey

" It is the things that you do on a daily basis that guarantee you to be a better version of yourself." Becoming a new person requires work and complete dedication after all it is your life you want to change. Start by finding out what are the things that prevent you from becoming the [...]

How to motivate yourself when no one is watching

It can be hard to motivate yourself when no one is watching is clapping for you. You can easily give up or take an entire year to do something you could have done in a month or few weeks if you gave your all. Some days you wake up motivated and ready to be on [...]