How to rebuild your confidence after it has been shaken

Self confidence is an important tool you need in life. High self confidence can lead to greater success and happiness in life while low confidence and low self esteem have a negative impact on your mental health, relationships with others and can lead to anxiety and depression. Last month, my self confidence has taken a [...]

7 Amazing friends you should have in life

We need some forms of human interaction to live a happy and long life. I have talked a lot about how important it is to know your people (see related article Who are your People? ). It is important to remember that, sometimes some people in your circle are not in your corner and don't [...]

A letter to Mum and Dad

Mum and Dad had been the first persons to introduce me to the world. I would believe every single thing they told me without questioning it. In my teens I felt that I knew lot more that them and I started questioning a number of things they told me when I was younger. Now that [...]