Self care routine with Sana Organics Online

Taking care of yourself doesn't have to happen only on Sundays, it is a daily commitment you have to make. Self care is taking care of our mental, emotional and physical health. Sometimes it means cutting negative energies in your life, saying no, standing up for yourself, asking for help, taking a step back, putting [...]

There is no better time to be a woman in business than now

Women have long been put aside in many domains: they had to fight for the right to vote, fight for equal paycheck, fight to get in higher position in the corporate world and to occupy higher posts in government. Woman have come a long way. Today we can only agree that there is no better [...]

How to rebuild your confidence after it has been shaken

Self confidence is an important tool you need in life. High self confidence can lead to greater success and happiness in life while low confidence and low self esteem have a negative impact on your mental health, relationships with others and can lead to anxiety and depression. Last month, my self confidence has taken a [...]