10 ways you are harming your own well being

Many people around the world feel distressed, unable to sleep well and clueless on how they ended up there. Sometimes we are the ones harming our own well being. Here are 10 self harming habits you might be guilty of. Be ready to acknowledge them and work toward getting rid of those self harming practices. [...]

How to practice and maintain healthy relationship

All relationships are unique and beautiful when real and pure love is in the air. Because February is all about celebrating love, it is important to know how to practice and maintain healthy relationships. How to practice and maintain healthy relationship Your relationship is what you give in Relationship is more about what you give [...]